We all need a moment to rest

    You know the feeling…days filled with life, nights filled with cooking, a calendar filled with appointments…it’s a lot. Every moment we can take to come back to ourselves is a moment well-spent. Download our 5-minute guided visualization from Carrie-Anne Moss and take the pressure off yourself to “find time to meditate” or “silence your mind.” Just lean back on some pillows, put your headphones in, and let yourself go. That deep breath you’ve been wanting to take? It’s all yours.

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      At Annapurna Living, Carrie-Anne Moss guides women to their wisdom by giving them tools to empower and transform their lives. She does this through her online teachings which build community for support, create conversations to empower, and give women strategies to turn the simple into the majestic.

      Comfort, safety, and relaxation are true signs of a strong foundation.
      — Carrie-Anne Moss