Sat Nam Song

Here we are in a new week and a new year; it is Monday and today the children return to school and the holidays feel truly over. I settle back into my routine at work and with my daily tasks of mothering through the school days. I welcome this return to routine, just as I always welcome the breaks. Both are so nourishing, in their own ways. 

For 2017, I will be sharing a blog post or video blog with you each Monday as we launch into each new week. This week, I am sharing with you a video I made for my meditation collective a couple of months ago, from the heart. 

May this song carry you through your Monday and into the rest of the week with grace. Share it with anyone who needs it. 

Sat Nam means "from the truth within me I see the truth within you." Today I bow to it all. 

All love,