How do we move through the world with our hearts open?

In a recent Q&A with my Inner Circle women, I  answered a question about what happens when we leave the heart chakra too open, leaving a feeling of being drained after offering empathy to another person or situation. I know so many women in the world who can relate to this feeling and this experience ... watch the video below to see this snippet of my Q&A.

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:: Sat Nam ::

Householder begins on March 20th! Join Carrie-Anne Moss and her husband Steven Roy for this 5-day online intensive course. A primary focus will be connecting with the breath and learning about how breath awareness can be life-changing—through creating or ending subtle habits. Men and women are both invited.