Annapurna Living is a space where women can come to feel nourished and uplifted. It is a place where we can stay steady.
This endeavor is not just something I wanted to do, but something I felt called to do, back when it was born in 2015. I know deep down in my soul it is needed—for you, for me, for all of us.
We all know the desire, expectation, or need to nurture our children, our partner, or our career—yet in the process, we often neglect to nourish ourselves.
I will show you that the loving care and feeding of your body and soul can be achieved in the most simple and beautiful of ways.
For those who want to make a lifestyle of it, I created my Fierce Grace Collective.
Set an intention
I created Annapurna Living for those of us looking for a community of soulful women devoted to living an intentional life. I want to show what’s possible for us and help you discover what it means to be fiercely and gracefully you. One thing I invite you to do with me each week is to set an intention for the days ahead. This practice lays a foundation for our desires and values. It’s a way to stay grounded and make aligned choices to nourish us, our lives, and others close to us.
This week I will honor the needs of my body.
I will eat foods that comfort me and foods that heal me. I will create space for Kundalini yoga because it opens my heart, gets me breathing, and allows me to live with less chatter in my head.
Creating this intention now helps to guide my days—I can plan ahead, I can stay present, I can remember that taking care of myself keeps me healthy and able to care for others.
I invite you to set an intention for the week. Bring attention to what is important to you. What is your body craving? What does your spirit cry out for? Maybe this means drinking more water or allowing yourself to stretch after a run.
Maybe you need to say yes to a friend’s offer to babysit so you can have a long overdue date with your loved one. Maybe this simply means taking a nap.
Pick one thing you know will make a difference in your everyday that you can do without feeling overwhelmed.
Give yourself permission to be nourished.
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