Our beloved MOTHER course is returning this year.


Against a tile counter strewn with breakfast dishes, leans a woman. She holds a cup of coffee in one hand, and her chin in the other. It isn’t really the dishes that are bothering her, though the pile is daunting. It isn’t the sibling squabble she hears brewing in the next room, though soon she will need to wade into the fray. It is something else. She wants more. She wants to feel more, to feel better. Sometimes she catches a glimpse of that possibility, a sense of peace and calm, a taste of grounding connection, but then it’s gone and she can’t imagine how to get it back. It’s slippery and illusive and feels very far away.

MOTHER is a course for that woman in the kitchen, it is for you, for the woman who wants more – more peace, calm, presence, connection, and more happiness. This course will provide tools to use in your everyday life, real achievable methods for feeling better right now, stepping stones to the person you want to be.

Carrie Anne and I created this course because we want this for ourselves. We want to start our days with our feet firmly on the ground and we want to finish our days without regret. We aren’t waiting for the stars to align, or for the circumstances of our lives to change before we get to feel good, and we don’t have to. We have done the work and know that the power lies within ourselves. We can start feeling how we want to right now, and we are reaching out to you, inviting you to come along.